Footnotes / Blog
Understanding Bunions and Their Treatment
Bunions are caused by misaligned bones in the big toe joint, leading to pain and foot deformity. Early diagnosis and treatment—ranging from footwear changes to surgery—can alleviate discomfort. Contact Innovative Foot & Ankle at one of our four New Jersey locations for expert care.
NEW NAME! – Innovative Foot and Ankle!
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Understanding Arthritis in the Big Toe Joint
Big toe arthritis results from cartilage degeneration, often due to flat feet or overpronation. Treatments range from anti-inflammatory medication and shoe modifications to advanced surgeries. Innovative Foot & Ankle provides expert care for relief and improved mobility.
Understanding Sesamoid Bones and Sesamoiditis
Sesamoiditis is an overuse injury affecting the sesamoid bones, causing pain under the ball of the foot. Treatment includes shoe modifications, anti-inflammatory measures, and custom orthotics. Innovative Foot & Ankle provides expert care for effective relief.
What to Expect After Foot or Ankle Surgery
Proper postoperative care is essential for a smooth recovery. Follow guidelines for rest, pain management, and bandage care. Call your doctor if complications arise.
Calcaneal Apophysitis (Sever’s Disease)
Calcaneal apophysitis, or Sever’s disease, is a common cause of heel pain in active children, typically due to overuse. Treatments such as ice therapy, stretching, heel lifts, and orthotics can alleviate symptoms. Innovative Foot & Ankle provides expert care to help your child recover quickly.
Athletes Foot
Athlete’s Foot (Tinea Pedis) is a common fungal infection caused by T. Rubrum or T. Mentagrophytes. While mild cases respond to over-the-counter treatments, more severe infections require prescription medication. Prevention through proper hygiene and footwear is key to avoiding this condition.
Lateral Ankle Sprains
Ankle sprains are common injuries, especially among active individuals, with inversion sprains accounting for the majority. Learn about the R.I.C.E. protocol for effective treatment and steps for preventing future injuries.
Heel Spurs / Heel Pain
Heel pain, commonly caused by plantar fasciitis, results from inflammation of the plantar fascia due to repetitive stress or overuse. Treatment includes conservative measures like insoles and stretching, as well as advanced options such as PRP and surgical procedures for severe cases.
Treatment of Severe Bunion Deformities: Base Bunion Procedures
What Are Treatments of Severe Bunion Deformities? In this post, we continue our discussion on bunion treatment, specifically focusing on procedures for more severe bunion deformities. While mild and moderate bunions are often treated with less invasive techniques, severe cases require more complex surgical intervention. Diagnosis of Severe Bunion Deformities Severe bunion deformities are characterized […]