Podiatrist Offices Conveniently Located In Kenilworth, Bayonne, Little Ferry & Montclair New Jersey

Innovative Foot & Ankle

Footnotes / Blog

Sunday, May 6th, 2018 Elizabeth Anthony

A traditional flip flip is a sandal with a flat sole and “Y” shaped straps that hold the shoe to the foot. This is a common choice of footwear in warmer climates and during the summer months.

The lack of support in flip flops is where the issue lies. Many painful foot problems stem from prolonged wearing of this form of shoe.

  • Plantar fasciitis is caused by the excessive pull of the plantar fascia, an arch-supporting ligament, causing pain and inflammation at the heel.

  • Achilles tendinitis is caused by poor mechanics of the foot, leading to overstretching of the tendon. This sometimes leads to bone spurs.

  • Hammertoes can also be caused by prolonged use of this shoe, because the small strap of this sandle puts pressure on the toes to hold the foot in the shoe.

When purchasing summer shoegear, look for sandals with arch support, heel cushioning, and study straps to hold the shoe onto your foot.

Unfortunately, the conditions discussed above can turn into chronic problems, that may require treatment by a podiatrist.

The doctors at Innovatove Foot and Ankle can help you if you are experiencing pain that may be related to flip flips. We can also discuss the best shoe options for you foot type to keep you out of pain this summer!

Previous Article What is Exertional Compartment Syndrome? Chronic exertional compartment syndrome is an exercise-induced muscle and nerve condition that causes pain, swelling and sometimes disability in the affected muscles of your legs. This condition most [...]
Next Article Subungual Hematoma (Blood Under Nail) When a toenail is crushed by injury, it may start bleeding underneath the toenail. This is referred to as a subungual hematoma. This can cause intense [...]