orthotics
Why a Podiatrist?
It’s no surprise that our feet often hurt considering that an average day of walking exerts a force on the feet that’s equal to several hundred tons. Our feet are prone to injury with the running around we do all day. Imagine driving your car and never changing your tires. Ouch! Studies show that approximately […]
Foot and Ankle
Proper care of your feet and ankles is the first step in injury prevention. Stretching daily will help keep your muscles, tendons and ligaments from tightening up during your activity. A good way to prevent stress fractures is to gradually increase activity to desired level. Custom orthotics can be placed in your running shoes, cleats […]
What is Podiatry?
A Doctor of Podiatric Medicine (DPM), is a medical specialist who diagnoses and treats conditions affecting the foot, ankle, and structures of the leg Podiatrists are the most qualified doctors to care for your feet. They complete four years of training in a podiatric medical school and three years of hospital residency training. This training […]
Foot and Ankle Sports Injuries
Proper care of your feet and ankles is the first step in injury prevention. Stretching daily will help keep your muscles, tendons and ligaments from tightening up during your activity. A good way to prevent stress fractures is to gradually increase activity to desired level. Custom orthotics can be placed in your running shoes, cleats […]