ankle

Athlete’s Foot Fungal Nail Disorders and Foot Warts are all classifies as skin and nail disorders. It is important to take good care of your feet. You can prevent and minimize most foot and nail problems by following simple steps to healthy feet. Wear comfortable shoes and socks that fit your feet. Was and dry […]

Warts that appear on the feet are called plantar warts. Plantar warts are noncancerous skin growths on the soles of your feet caused by the human papillomavirus (HPV), which enters your body through tiny cuts, breaks or other vulnerable sites on the skin of your feet. Plantar warts are usually found on the soles of […]

A Neuroma is a painful growth of nerve tissue in the foot that forms when bones in the feet press together and irritate a nerve. Repeated stress on the foot or wearing ill fitted shoes is usually the cause. As the nerve irritation gets worse a person may feel a sharp, burning pain in the […]

Proper care of your feet and ankles is the first step in injury prevention. Stretching daily will help keep your muscles, tendons and ligaments from tightening up during your activity. A good way to prevent stress fractures is to gradually increase activity to desired level. Custom orthotics can be placed in your running shoes, cleats […]

Endoscopic Plantar Fasciotomy or EPF is a surgery used to treat chronic strain of the plantar fascia. Plantar Fascia is a ligament-like band that runs along the bottom of the foot resulting in pain on the inside of the foot where the arch and heel meet if strained. If medication and devices to control foot […]

Peripheral Vascular Disease is a condition in which the arteries that carry blood to the arms and legs become clogged, slowing or stopping blood flow including the feet. It is a gradual process where by cholesterol and scar tissue build up inside the artery, forming plaque that clogs the artery. Complications include sores that do […]

Bunions are excess or misaligned bone in the joint that cause pain and can change the shape of the foot. Bunions are one of the most common big toe problems. Because the big toe is so important in supporting your body’s weight and balance, it is crucial that the problem be treated effectively. Bunions can […]