Podiatrist Offices Conveniently Located In Kenilworth, Bayonne, Little Ferry & Montclair New Jersey

Innovative Foot & Ankle

Footnotes / Blog

Wednesday, December 10th, 2014 Innovative Foot and Ankle
  • Don’t use a heating pad or hot water bottle on your feet for any reason.
  • Don’t use medication on your feet unless approved by your podiatrist.
  • Don’t cross your legs while sitting, which can compress blood vessels even more.
  • Don’t wear girdles, garters or any garment that may restrict blood flow to your feet.
  • Don’t cut corns or calluses.
  • Don’t go barefoot even inside your home.
  • Don’t smoke