Proper care of your feet and ankles is the first step in injury prevention. Stretching daily will help keep your muscles, tendons and ligaments from tightening up during your activity. A good way to prevent stress fractures is to gradually increase activity to desired level. Custom orthotics can be placed in your running shoes, cleats […]

Warts are skin growths that can appear anywhere on the foot but most commonly grow in the soles. Warts can be painful but are harmless and non-cancerous. Warts are caused by a virus that are contagious and can be spread from one person to another. Children and teenagers tend to get warts more often than […]

Athlete’s Foot Fungal Nail Disorders and Foot Warts are all classifies as skin and nail disorders. It is important to take good care of your feet. You can prevent and minimize most foot and nail problems by following simple steps to healthy feet. Wear comfortable shoes and socks that fit your feet. Was and dry […]

Athlete’s foot is a skin infection caused by a fungus. It can be spread to others by a bathtub, shower, clothing or towels. Symptoms include itch, burning, painful cracking, redness, scaly and peeling skin and blisters. If left untreated, it can spread to toenails or even the groin area. Foot fungus can be treated with […]

A Doctor of Podiatric Medicine (DPM), is a medical specialist who diagnoses and treats conditions affecting the foot, ankle, and structures of the leg Podiatrists are the most qualified doctors to care for your feet. They complete four years of training in a podiatric medical school and three years of hospital residency training. This training […]